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Without doubt sleep is important to children and adults. We rest, gain energy for a new day… Babies' sleep, especially in the early months, is typically full of interruptions, besides the sleep cycles are much shorter than an adult's. After some time those cycles will get longer and your baby will learn how to fall back to sleep on his own if he wakes up in the middle of the night. The very important task for parents is to teach their children sleep through the night. The baby will be healthy and the parents will stay quite.
Secretes of a Sound Sleep
Discover what factors influence your child sleep, get to know how you can help to fall asleep easier, think over whether it is worth to take your baby into your bed.
The Sleeping Map
Worry that you baby doesn't sleep at nights? Check out why children mix day and night, and how many hours your child should sleep.
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